Is coffee a dietary staple

 

 

Coffee is something that people from all walks of life have long considered to be a dietary staple. A strong foundation of knowledge when it comes to coffee can help those who love it get even greater enjoyment from drinking their daily cups. The tips that follow below are a great to place to get started building that base.

It is a bad idea to let coffee sit on a hot burner after brewing. Keeping the heat on will cause your coffee to “cook,” and will ruin its freshly-brewed flavor. Instead, unplug your coffee-maker or other appliance, or transfer the coffee to an insulated pot to keep it hot.

Do not leave your coffee open any longer than necessary. While preparing your coffee, don’t open the can or bag until you are ready to scoop. Immediately after scooping, close the coffee container. This will keep your coffee fresher longer. It also keeps the flavor and aroma from evaporating in the air.

Here is a great trick to try if you use softened or distilled water to brew your coffee. Just add a small pinch of salt to the pot after brewing. This may sound crazy, but the salt will add a lot of extra flavor to the coffee! Believe it or not!

When you are done with your coffee grinds, do not throw them away. What many people do not know is that used coffee grinds have many uses. They can be used for gardening, getting hardened food off your dishes and removing foul smells. Simply put them in a ziploc bag and put it in a cabinet.

Once you open a bag of coffee beans, transfer them to a different container. It is vital that you keep them from the air and the light. This keeps the beans fresher for longer.

If lowering your sugar use when drinking coffee is a priority, you will find lots of options. Agave nectar still contains sugar, but will not negatively effect diabetic blood sugar control. You can also use low-calorie sweeteners, including splenda and stevia, which remain stable whenever you add them into warm liquids, including coffee.

Cold brew your coffee using grounds, water, a filter, and milk before going to bed. Trying to quickly cool a hot cup of coffee in the morning by putting it in the refrigerator or freezer can lead to a watered-down beverage. The best coffee is one that is created slowly. Therefore, preparing the night before is important.

Do not think that you just have to keep your coffee stored in the freezer. In actuality, leaving coffee in the fridge may cause it to attract the scents of other foods. The best storage place for your coffee is an airtight, opaque canister at room temperature. If you simply must refrigerate or freeze it, be sure to put it in an airtight freezer bag.

It is difficult to find people who do not relish even the occasional cup of coffee. However, the key to getting the most out of drinking coffee is to acquire a thorough knowledge of brewing, selecting and enhancing it. The piece above is a perfect starting point for beginning the process.